2-Ingredient Greek Sesame Honey Candy Recipe
This simple and delightful 2-ingredient Greek candy combines toasted sesame seeds and honey to create a sweet, crunchy treat that’s easy to make and perfect for snacking or gifting. Enhanced with a touch of extra virgin olive oil, this traditional candy captures the nutty flavors and natural sweetness of its wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 35 minutes
- Yield: 12 small bars or squares 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
Scale
Ingredients
- 1 cup untoasted sesame seeds
- 1/2 cup honey (preferably raw for extra health benefits)
- 1 tablespoon extra virgin olive oil (for brushing and additional flavor)
Instructions
- Prepare the Pan: Line a small sheet pan with parchment paper and lightly brush it with extra virgin olive oil to prevent sticking and add subtle flavor.
- Toast the Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds turn golden brown and emit a nutty aroma.
- Warm the Honey: Keep the pan on medium heat and pour in the honey. Stir continuously until the mixture warms thoroughly and begins bubbling around 250°F, boiling for about 3-4 minutes to thicken slightly.
- Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the hot honey. Stir constantly for about 5 minutes to fully coat the seeds, ensuring an even mixture.
- Spread the Mixture: Quickly pour the honey-sesame mixture onto the prepared sheet pan. Spread it evenly and flatten it to your desired thickness using parchment paper or a rolling pin for uniformity.
- Cool and Cut: Allow the candy to cool completely for about 20 minutes until firm. Then, use a sharp knife to cut it into small rectangular bars or squares for serving or storage.
Notes
- Use raw honey for a richer flavor and additional health benefits.
- Ensure toasting sesame seeds carefully to avoid burning and bitterness.
- The candy should be stored in an airtight container to maintain crispness.
- For a variation, add a pinch of sea salt or a sprinkle of cinnamon to the honey before mixing.
- Be cautious when handling hot honey as it can cause burns.
Keywords: Greek candy, sesame honey candy, 2-ingredient candy, healthy snack, traditional Greek sweet, homemade sesame bars
