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Flavor-Packed Ginger Soy Glazed Cod: A Dinner Delight Recipe

ByViktoria Schäfer December 21, 2025December 21, 2025

Introduction

This flavor-packed ginger soy glazed cod offers a deliciously light and healthy dinner option. With a perfect balance of savory soy, sweet honey, and zingy ginger, it’s a simple yet impressive dish for any night of the week.

A thick, white piece of cooked fish with a shiny, dark brown glaze on top, sprinkled with small yellow sesame seeds and chopped green onions. The fish is placed on a white plate, with a pool of dark sauce around its base, making the surface look wet and glossy. The texture of the fish shows it is tender inside with a slightly charred, caramelized top layer. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 cod fillets (6 oz each)
2 tbsp fresh ginger, grated
1/4 cup low-sodium soy sauce
2 tbsp honey
1 tbsp lemon juice
2 green onions, chopped (for garnish)
1 tbsp toasted sesame seeds (optional)

Instructions

Step 1: Preheat your oven to 400°F (200°C).
Step 2: In a bowl, whisk together soy sauce, honey, grated ginger, and lemon juice.
Step 3: Place cod fillets in a shallow dish and pour half the marinade over them. Marinate for 15-30 minutes.
Step 4: Arrange marinated fillets on a greased baking sheet and brush with remaining marinade.
Step 5: Bake for 12-15 minutes until the fish flakes easily with a fork.
Step 6: Optional: Toast sesame seeds in a dry skillet over medium heat until golden and fragrant.
Step 7: Serve the cod garnished with chopped green onions and toasted sesame seeds.

Tips & Variations

Use fresh ginger for the best flavor, but ground ginger can be a substitute in a pinch—use about 1 teaspoon.
Marinate the cod for longer (up to 1 hour) to deepen the flavors.
Swap honey with maple syrup or brown sugar for a different sweetness profile.
Serve with steamed rice and sautéed vegetables for a complete meal.

Storage

Store leftover cod in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid drying out the fish. It’s best enjoyed fresh but can be repurposed in salads or wraps the next day.

How to Serve

A thick, cooked white fish fillet with a firm, slightly flaky texture sits centered on a white plate atop a white marbled surface. The fillet is covered with a glossy, dark brown sauce that pools around its base, adding shine and richness. On top, there is an even layer of small green chopped scallions, white sesame seeds, and tiny bits of black and red seasoning scattered for contrast and texture. The fish has a gently browned edge indicating it was seared. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of fish for this recipe?

Yes, firm white fish such as halibut, tilapia, or haddock work well with this ginger soy glaze.

Is it possible to make this recipe gluten-free?

Absolutely. Just use gluten-free tamari instead of regular soy sauce to keep the glaze gluten-free.

Flavor-Packed Ginger Soy Glazed Cod: A Dinner Delight Recipe

★★★★★

4.9 from 66 reviews

This flavor-packed Ginger Soy Glazed Cod recipe offers a delightful combination of fresh ginger, savory soy sauce, and a touch of honey for sweetness. Perfectly baked to flaky perfection, this dish is an easy and healthy dinner option that brings bold Asian-inspired flavors to your table.

Author: Viktoria
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Baking
Cuisine: Asian
Diet: Low Salt

Ingredients

Scale

Fish

4 cod fillets (6 oz each)

Marinade

2 tbsp fresh ginger, grated
1/4 cup low-sodium soy sauce
2 tbsp honey
1 tbsp lemon juice

Garnish

2 green onions, chopped
1 tbsp toasted sesame seeds (optional)

Instructions

Preheat oven: Preheat your oven to 400°F (200°C) to prepare for baking the cod.
Prepare marinade: In a bowl, whisk together the low-sodium soy sauce, honey, grated fresh ginger, and lemon juice until well combined to create a flavorful marinade.
Marinate cod: Place the cod fillets in a shallow dish and pour half of the marinade over them, making sure they are well coated. Let the fish marinate for 15 to 30 minutes to absorb the flavors.
Arrange and glaze: Arrange the marinated cod fillets on a greased baking sheet. Brush the remaining marinade evenly over the tops of the fillets for extra flavor during baking.
Bake fish: Bake the cod in the preheated oven for 12-15 minutes or until the fish is opaque and flakes easily with a fork.
Optional toast sesame seeds: In a dry skillet over medium heat, toast the sesame seeds until golden and fragrant, about 2-3 minutes, stirring frequently to prevent burning.
Serve: Serve the baked cod garnished with chopped green onions and toasted sesame seeds for a colorful and tasty finish.

Notes

Marinating time can be adjusted; do not exceed 30 minutes to keep the fish texture tender.
Low-sodium soy sauce helps control salt content but you can use regular soy sauce if preferred.
To toast sesame seeds, watch closely to avoid burning as they toast quickly.
This recipe pairs well with steamed rice or sautéed vegetables for a complete meal.

Keywords: cod recipe, ginger soy cod, baked fish, healthy dinner, Asian-inspired seafood, honey soy glaze

Viktoria Schäfer

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