Crispy Oven Baked Sweet Potato Fries Recipe

Introduction

Crispy oven-baked sweet potato fries are a delicious and healthier alternative to traditional fried fries. They come out golden and crunchy on the outside while remaining tender inside. Perfect as a snack or a side dish, these fries are easy to prepare and packed with flavor.

A white plate holds a pile of crispy sweet potato fries, each fry golden-orange with dark brown charred spots and visible seasoning specks. The fries are sprinkled with small green herb pieces and coarse salt crystals. In the back right of the plate, a small white bowl contains a creamy, light tan dipping sauce, also garnished with green herbs. The whole dish sits on white parchment paper over a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 medium sweet potatoes (peeled (optional) and cut into fries)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika is optional for extra flavor)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon cornstarch (for extra crispiness)

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat up while the oven warms.
  2. Step 2: Peel the sweet potatoes if desired and cut them into ¼ inch thick fries, trying to keep them uniform for even cooking.
  3. Step 3: Soak the cut fries in a bowl of cold water for 30 minutes to remove excess starch, which helps in achieving crispiness.
  4. Step 4: Drain and thoroughly pat the fries dry with a paper towel to remove moisture. In a large bowl, toss the fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch if using.
  5. Step 5: Carefully remove the hot baking sheet from the oven. Spread the fries in a single layer without overcrowding. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  6. Step 6: Remove the fries from the oven and allow them to cool slightly before serving to maximize crispiness.

Tips & Variations

  • For extra smoky flavor, use smoked paprika instead of regular paprika.
  • Make sure the fries are completely dry before seasoning to prevent sogginess.
  • Try tossing the fries with a sprinkle of parmesan cheese or fresh herbs like rosemary after baking for added taste.
  • If you prefer thinner fries, adjust the baking time accordingly to avoid burning.

Storage

Store leftover sweet potato fries in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 400°F (200°C) for 5-10 minutes to help restore their crispiness. Avoid microwaving, as it can make them soggy.

How to Serve

A close-up view of a pile of crispy sweet potato fries, each fry golden orange with a crunchy, slightly charred texture and a coating of small bits of seasoning and salt. The fries are sprinkled with finely chopped green herbs scattered on top. In the upper right corner, there is a small white bowl filled with creamy light brown dipping sauce that has green herb pieces on its surface. All of this is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I leave the sweet potato skin on?

Yes, you can leave the skin on for added texture and nutrients. Just make sure to wash the potatoes thoroughly before cutting.

How do I make the fries extra crispy?

Soaking the fries in cold water for 30 minutes helps remove excess starch, and coating them with a small amount of cornstarch before baking enhances crispiness. Also, avoid overcrowding the baking sheet so the fries bake evenly.

Print

Crispy Oven Baked Sweet Potato Fries Recipe

Enjoy a healthier twist on a favorite snack with these Crispy Oven Baked Sweet Potato Fries. These fries are seasoned with garlic, paprika, and a hint of black pepper, then baked to golden perfection using cornstarch for extra crispiness. Perfect as a side dish or a tasty snack, these fries are easy to prepare and wonderfully flavorful.

  • Author: Viktoria
  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Sweet Potato Fries

  • 2 medium sweet potatoes (peeled optional and cut into fries)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon cornstarch (for extra crispiness)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside the oven to heat up while you prepare the fries, which helps achieve a crispier result.
  2. Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into uniform 1/4 inch thick fries for even cooking.
  3. Soak the Fries: Place the cut fries in a bowl of cold water and soak for 30 minutes to remove excess starch, a crucial step for crispiness.
  4. Season the Fries: Drain and pat the fries completely dry with paper towels. In a large bowl, toss the fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until evenly coated.
  5. Bake the Fries: Carefully remove the preheated baking sheet from the oven and spread the fries in a single layer without overcrowding. Bake for 25-30 minutes, flipping the fries halfway through to ensure even crispiness and golden brown color.
  6. Check for Crispiness: Once the fries are golden and crispy, remove them from the oven and let them cool for a few minutes before serving for the best texture.

Notes

  • Soaking the fries is essential to remove starch and achieve maximum crispiness.
  • Using a hot baking sheet helps the fries to start crisping immediately upon contact.
  • Flipping the fries halfway ensures they cook evenly on all sides.
  • For extra flavor, try smoked paprika instead of regular paprika.
  • Peeling the sweet potatoes is optional; leaving the skin on adds extra fiber and texture.

Keywords: Sweet Potato Fries, Oven Baked Fries, Crispy Sweet Potatoes, Healthy Fries, Gluten Free Side Dish

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