Name: Low Carb Crustless Pizza Bowl Recipe
Prep time: 10 min
Cook time: PT-491239H51M49S
Total time: 20 min
Cuisine: Italian-inspired
Ingredients: 1 cup marinara sauce (sugar-free for low-carb); 1 cup shredded mozzarella cheese; ½ cup cooked Italian sausage or pepperoni slices (or your preferred protein); ¼ cup sliced mushrooms; ¼ cup diced bell peppers; 2 tbsp grated Parmesan cheese; 1 tsp Italian seasoning; Fresh basil for garnish (optional)

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Introduction

This Low Carb Crustless Pizza Bowl delivers all the classic flavors of pizza without the guilt of a crust. It’s a quick, flexible, and satisfying meal perfect for those watching their carbs but craving that cheesy, savory comfort.

A small round deep-dish pizza in a shiny aluminum pan showing four layers: a golden brown crust at the bottom with slight crisp edges, a thick red tomato sauce layer above it, topped with melted white cheese that is slightly browned and bubbly, and scattered toppings including red pepperoni slices, yellow bell pepper rings, and dark round olive slices, all sitting on a black tray on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup marinara sauce (sugar-free for low-carb)
1 cup shredded mozzarella cheese
½ cup cooked Italian sausage or pepperoni slices (or your preferred protein)
¼ cup sliced mushrooms
¼ cup diced bell peppers
2 tbsp grated Parmesan cheese
1 tsp Italian seasoning
Fresh basil for garnish (optional)

Instructions

Step 1: Preheat your oven to 375°F (190°C). If you prefer a crispy top, prepare your broiler to use at the end.
Step 2: In an oven-safe bowl or ramekin, start by spreading a thin layer of marinara sauce. Then add a layer of mozzarella, your choice of protein, and vegetables. Repeat these layers until the bowl is full, finishing with cheese on top.
Step 3: Sprinkle the Italian seasoning and Parmesan cheese evenly over the top. Bake for 10–12 minutes until the cheese is melted and bubbly. For a golden, crisp finish, place the bowl under the broiler for 2–3 minutes.
Step 4: Garnish with fresh basil or a drizzle of olive oil before serving. Enjoy your pizza bowl hot, eating straight from the dish for a cozy meal.

Tips & Variations

Use mini cast-iron skillets or individual ramekins for personalized servings that look attractive and make portion control easy.
Add vibrant toppings like olives or fresh tomatoes on the top layer for a pop of color and fresh flavor.
Experiment with different proteins such as grilled chicken, bacon, or tofu to suit your taste and dietary preferences.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 8–10 minutes to help maintain the cheesy texture. Avoid microwaving if possible, as it can make the cheese rubbery.

How to Serve

A thick, round deep-dish pizza in a silver foil pan with a crispy golden-brown crust at the bottom layer, topped with a rich red tomato sauce above it, then covered with melted, bubbly white cheese that stretches over the edges. On the cheese, there are several round, shiny pepperoni slices that are slightly curled and browned at the edges, with bits of browned sausage mixed in. The top is sprinkled with dried green herbs, and there are a few small pieces of yellow bell pepper near the edges. The pan rests on a dark gray cloth, all placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, simply omit the meat and add extra vegetables like zucchini, spinach, or artichokes to keep it flavorful and filling.

Is this recipe suitable for a low-carb diet?

Absolutely. Using sugar-free marinara and skipping the crust keeps the carb count low, making it a great option for low-carb and keto-friendly diets.