Juicy Greek Chicken Burgers with Tzatziki Bliss Recipe

Introduction

These juicy Greek chicken burgers are bursting with Mediterranean flavors, combining tender ground chicken with tangy feta and fresh herbs. Served with cool tzatziki sauce and crisp vegetables, they make a delicious and healthy meal perfect for any day of the week.

Ingredients

• 1 lb Ground Chicken (93% lean for best results)
• 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
• 1 medium Onion (finely chopped)
• 3 cloves Garlic (minced)
• 1/4 cup Fresh Parsley (or dill)
• 1 tsp Dried Oregano (fresh works if available)
• 1 tsp Salt
• 1/2 tsp Black Pepper (freshly ground)
• 1/4 tsp Red Pepper Flakes (optional)
• 1 tbsp Lemon Zest
• 1 tbsp Lemon Juice
• 1/2 cup Breadcrumbs (or almond flour for gluten-free)
• 1 large Egg (for binding)
• 1 cup Tzatziki Sauce (fresh or store-bought)
• 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
• 4 pieces Buns or Pita (whole grain or gluten-free)

Instructions

1. Step 1: Gather all your ingredients on the counter. Finely chop the onion, garlic, and herbs to prepare for mixing.
2. Step 2: In a large mixing bowl, combine the ground chicken, chopped onion, garlic, feta cheese, parsley, oregano, salt, black pepper, red pepper flakes if using, lemon zest, lemon juice, breadcrumbs, and egg. Mix gently until all ingredients are just combined.
3. Step 3: Shape the mixture into uniformly sized burger patties, about ¾ inch thick, to ensure even cooking.
4. Step 4: Choose your cooking method:
   • Grilling: Preheat the grill to medium-high heat. Cook the patties for 6–7 minutes on each side until they reach an internal temperature of 165°F.
   • Pan-Searing: Heat olive oil in a skillet over medium heat. Cook the patties for about 5–6 minutes per side until they are browned and cooked through.
   • Baking: Preheat the oven to 375°F. Place patties on a baking sheet and bake for 20–25 minutes until cooked through.
   • Air Frying: Preheat the air fryer to 375°F. Cook the patties for 12–14 minutes, flipping halfway through.
5. Step 5: Serve the burgers warm in buns or pita bread with a generous spoonful of tzatziki sauce and fresh vegetables like lettuce, tomato, and cucumber slices.

Tips & Variations

• For a dairy-free version, omit the feta cheese or substitute with a plant-based cheese alternative.
• Fresh oregano adds a brighter flavor, but dried oregano works well if fresh is unavailable.
• To make gluten-free burgers, use almond flour instead of breadcrumbs.
• Adding finely chopped dill to the mixture enhances the authentic Greek taste.
• Use a meat thermometer to ensure the chicken patties are safely cooked to 165°F.

Storage

Store leftover cooked burgers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain juiciness. You can also freeze cooked patties for up to 2 months; thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these burgers ahead of time?

Yes, you can shape the patties and store them in the refrigerator for up to 24 hours before cooking. This allows the flavors to meld and saves time on cooking day.

What can I use if I don’t have tzatziki sauce?

If you don’t have tzatziki, you can substitute with plain Greek yogurt mixed with minced cucumber, garlic, lemon juice, and a pinch of salt to replicate the flavor.

Juicy Greek Chicken Burgers with Tzatziki Bliss Recipe

Print Recipe

★★★★★

4.9 from 56 reviews

These Juicy Greek Chicken Burgers are packed with flavor from feta cheese, fresh herbs, and a hint of lemon zest. Served with creamy tzatziki sauce and fresh vegetables in warm pita or whole grain buns, they make a deliciously satisfying and healthy meal option. Multiple cooking methods including grilling, pan-searing, baking, and air frying allow for versatile preparation.

• Author: Viktoria
• Prep Time: 15 minutes
• Cook Time: 15 minutes (grilling/pan-searing), 20-25 minutes (baking), or 12-14 minutes (air frying)
• Total Time: 30-40 minutes depending on cooking method
• Yield: 4 servings 1x
• Category: Main Course
• Method: Grilling
• Cuisine: Greek
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 lb Ground Chicken (93% lean for best results)
• 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
• 1 medium Onion (finely chopped)
• 3 cloves Garlic (minced)
• 1/4 cup Fresh Parsley (or dill)
• 1 tsp Dried Oregano (fresh works if available)
• 1 tsp Salt
• 1/2 tsp Black Pepper (freshly ground)
• 1/4 tsp Red Pepper Flakes (optional)
• 1 tbsp Lemon Zest
• 1 tbsp Lemon Juice
• 1/2 cup Breadcrumbs (or almond flour for gluten-free)
• 1 large Egg (for binding)

Toppings and Serving

• 1 cup Tzatziki Sauce (fresh or store-bought)
• 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
• 4 pieces Buns or Pita (whole grain or gluten-free)

Instructions

1. Preparation of Ingredients: Gather all your ingredients on the counter. Finely chop the onion, garlic, and fresh herbs such as parsley and dill to ensure even distribution of flavors in the burgers.
2. Mixing the Burger Patty: In a large mixing bowl, combine ground chicken, finely chopped onion, garlic, crumbled feta cheese, parsley, dill, dried oregano, salt, black pepper, red pepper flakes if using, lemon zest, lemon juice, breadcrumbs, and egg. Mix everything gently until fully combined to avoid overworking the meat which keeps the burgers juicy.
3. Forming Patties: Shape the mixture into uniform-sized patties, approximately ¾ inch thick, to ensure even cooking throughout.
4. Choose Your Cooking Method:
   – Grilling: Preheat your grill to medium-high heat. Cook each patty for 6-7 minutes per side until the internal temperature reaches 165°F (74°C).
   – Pan-Searing: Heat olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes per side until they are browned and cooked through.
   – Baking: Preheat your oven to 375°F (190°C). Place patties on a baking sheet and bake for approximately 20-25 minutes until cooked through.
   – Air Frying: Preheat air fryer to 375°F (190°C). Cook patties for 12-14 minutes, flipping them halfway through cooking for even browning.
5. Serving: Plate the cooked chicken burgers with a generous spoonful of tzatziki sauce and fresh vegetables such as lettuce, tomatoes, and cucumbers. Serve inside warm whole grain or gluten-free buns or pita bread for a complete meal.

Notes

• For a dairy-free version, omit the feta cheese and use almond flour instead of breadcrumbs for a gluten-free option.
• Ensure ground chicken is cooked to an internal temperature of 165°F (74°C) for food safety.
• You can add additional herbs like fresh dill besides parsley for more authentic Greek flavor.
• If grilling, lightly oil the grill grates to prevent sticking.
• Tzatziki sauce can be made from scratch using Greek yogurt, cucumber, garlic, lemon, and dill for fresher taste.

Keywords: Greek chicken burgers, tzatziki sauce, healthy chicken burgers, grilled chicken patties, Mediterranean recipes, low fat burgers