Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe

Introduction

Crispy Keto Cinnamon Cream Cheese Roll Ups are a delightful low-carb treat perfect for breakfast or a sweet snack. These roll ups combine creamy cheese with warm cinnamon and a hint of vanilla, baked to a golden crisp that’s sure to satisfy your cravings without the carbs.

Ingredients

• 4 oz cream cheese, softened
• 1/4 cup almond flour
• 1/4 cup shredded mozzarella cheese
• 1 tablespoon erythritol or preferred sweetener
• 1 teaspoon cinnamon
• 1/2 teaspoon vanilla extract
• 1 egg, beaten (for egg wash)

Instructions

1. Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Step 2: In a mixing bowl, combine the softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract. Mix until smooth and well combined.
3. Step 3: In a separate bowl, melt the shredded mozzarella cheese in the microwave for about 30 seconds until it is gooey.
4. Step 4: Add the melted mozzarella to the cream cheese mixture and stir until fully integrated.
5. Step 5: Scoop out portions of the mixture and form them into thin, flat rectangles on the prepared baking sheet.
6. Step 6: Brush the rectangles with the beaten egg to give them a glossy finish.
7. Step 7: Place the baking sheet in the oven and bake for 12-15 minutes or until golden brown and crispy.
8. Step 8: Remove from the oven and let them cool slightly before serving.

Tips & Variations

• For extra flavor, sprinkle a little extra cinnamon and sweetener on top before baking.
• If you prefer a sweeter treat, increase the erythritol slightly or drizzle with sugar-free syrup after baking.
• You can substitute mozzarella with another melty cheese like provolone for a different texture.

Storage

Store these roll ups in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a toaster oven or regular oven at 350°F (175°C) for 5-7 minutes to restore crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sugar instead of erythritol?

Yes, you can substitute regular sugar, but it will increase the carb content, making this less keto-friendly.

Can I make these roll ups dairy-free?

Replacing cream cheese and mozzarella with dairy-free alternatives may affect texture, but you can try vegan cream cheese and shredded vegan cheese for a dairy-free version.

Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe

Print Recipe

★★★★★

4.8 from 124 reviews

Deliciously crispy Keto Cinnamon Cream Cheese Roll Ups are a low-carb, gluten-free treat perfect for a quick snack or dessert. Made with cream cheese, almond flour, and mozzarella, these roll ups are baked to golden perfection and lightly sweetened with erythritol and cinnamon for a guilt-free indulgence.

• Author: Viktoria
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 8–10 roll ups 1x
• Category: Snack
• Method: Baking
• Cuisine: Keto, American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Base Mixture

• 4 oz cream cheese, softened
• 1/4 cup almond flour
• 1/4 cup shredded mozzarella cheese
• 1 tablespoon erythritol or preferred sweetener
• 1 teaspoon cinnamon
• 1/2 teaspoon vanilla extract

Egg Wash

• 1 egg, beaten

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
2. Prepare Cream Cheese Mixture: In a mixing bowl, combine the softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract. Mix until smooth and fully incorporated, creating a flavorful base.
3. Melt Mozzarella: In a separate bowl, melt the shredded mozzarella cheese in the microwave for about 30 seconds until it becomes gooey and pliable.
4. Combine Mixtures: Add the melted mozzarella to the cream cheese mixture and stir thoroughly until fully integrated, ensuring a consistent dough-like texture.
5. Shape Roll Ups: Scoop out portions of the mixture and form them into thin, flat rectangles on the prepared baking sheet, shaping them evenly for uniform cooking.
6. Apply Egg Wash: Brush the rectangles with the beaten egg to give them a glossy finish and promote a golden-brown crust.
7. Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the roll ups are golden brown and crispy on the edges.
8. Cool and Serve: Remove from the oven and let them cool slightly to set before serving your crispy keto cinnamon cream cheese roll ups.

Notes

• Make sure the cream cheese is softened for easier mixing and smoother texture.
• Use erythritol or your favorite keto-friendly sweetener to keep this recipe low-carb.
• Adjust baking time slightly depending on your oven to avoid burning.
• Serve warm for the best crispy texture and gooeyness.
• These roll ups can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: keto snack, cinnamon roll ups, cream cheese snack, low carb dessert, gluten free snack, baked keto treat