Garlic Sesame Noodles Recipe
Introduction
Garlic Sesame Noodles are a quick and flavorful dish perfect for busy weeknights. This recipe combines tender brown rice noodles with a rich, garlicky sesame sauce that’s both satisfying and easy to prepare.

Ingredients
- 12 ounces brown rice noodles
- 1 tablespoon oil (avocado, olive, or refined coconut oil)
- 6 cloves garlic
- 1/4 to 1/3 cup low sodium soy sauce or tamari
- 2 tablespoons vegetable broth
- 1 1/2 tablespoons rice vinegar
- 2 tablespoons toasted sesame oil
- 1 tablespoon honey or maple syrup
- 2 tablespoons tahini
- 2 teaspoons sriracha
- 1/2 teaspoon ground ginger
Instructions
- Step 1: Bring a large pot of water to a boil and cook the brown rice noodles according to package instructions. Drain and set aside.
- Step 2: Mince the garlic very finely or use a garlic press to ensure it’s super small.
- Step 3: Heat the oil in a pan over medium heat. Add the minced garlic and sauté until the edges turn golden brown, being careful not to burn it.
- Step 4: While the garlic is cooking, whisk together the soy sauce or tamari, vegetable broth, rice vinegar, toasted sesame oil, honey or maple syrup, tahini, sriracha, and ground ginger in a bowl until well combined and smooth.
- Step 5: Pour the sauce into the pan with the sautéed garlic and stir well. Let it simmer for 2 to 3 minutes until the sauce thickens slightly.
- Step 6: Add the cooked noodles to the pan and toss to coat evenly with the sauce.
- Step 7: Serve immediately, garnished with scallions, red pepper flakes, or crushed peanuts if desired.
Tips & Variations
- For extra protein, add tofu or grilled chicken to the noodles before serving.
- Use gluten-free tamari instead of soy sauce to keep this dish gluten-free.
- If you like it spicier, increase the sriracha or add fresh chili slices.
- Switch brown rice noodles for soba or whole wheat noodles for a different texture.
- Garnish with fresh cilantro or sesame seeds for additional flavor and crunch.
Storage
Store leftover noodles in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over low heat or in the microwave, adding a splash of water or broth to loosen the sauce if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegan?
Yes, this recipe is naturally vegan if you use maple syrup instead of honey. All other ingredients are plant-based.
How can I prevent the noodles from sticking together?
After draining, rinse the noodles briefly under cold water and toss them with a small amount of oil to keep them separated before mixing with the sauce.
PrintGarlic Sesame Noodles Recipe
Garlic Sesame Noodles are a quick and flavorful Asian-inspired dish featuring brown rice noodles tossed in a savory, tangy sauce made from garlic, toasted sesame oil, soy sauce, tahini, and a hint of spice. This easy recipe is perfect for a satisfying weeknight meal packed with umami and subtle sweetness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Noodles
- 12 ounces brown rice noodles
Sauce
- 1 tablespoon neutral oil (avocado, olive, or refined coconut oil)
- 6 cloves garlic, minced finely
- 1/4 to 1/3 cup low sodium soy sauce or tamari
- 2 tablespoons vegetable broth
- 1 1/2 tablespoons rice vinegar
- 2 tablespoons toasted sesame oil
- 1 tablespoon honey or maple syrup
- 2 tablespoons tahini
- 2 teaspoons sriracha
- 1/2 teaspoon ground ginger
Garnish (optional)
- Chopped scallions
- Red pepper flakes
- Crushed peanuts
Instructions
- Boil Water: Bring a large pot of water to a boil, which will be used to cook the noodles.
- Cook Noodles: Add the brown rice noodles to the boiling water and cook according to the package instructions until al dente. Drain and set aside.
- Mince Garlic: Finely mince the garlic cloves or use a garlic press to get very small pieces, ensuring the garlic evenly flavors the sauce without blending.
- Sauté Garlic: Heat 1 tablespoon of neutral oil in a pan over medium heat. Add the minced garlic and sauté until the edges turn golden brown and fragrant, being careful not to burn it.
- Whisk Sauce: In a separate bowl, whisk together the soy sauce or tamari, vegetable broth, rice vinegar, toasted sesame oil, honey or maple syrup, tahini, sriracha, and ground ginger thoroughly until the mixture is smooth and the tahini is well incorporated.
- Combine Sauce and Garlic: Pour the whisked sauce into the pan with the sautéed garlic and stir well to combine all the flavors.
- Simmer Sauce: Let the sauce simmer gently for 2-3 minutes until it thickens slightly and the flavors meld together.
- Toss Noodles with Sauce: Add the cooked noodles to the pan and toss thoroughly so the noodles are evenly coated with the flavorful garlic sesame sauce.
- Serve and Garnish: Transfer the noodles to serving bowls and garnish with chopped scallions, red pepper flakes, and crushed peanuts for extra texture and flavor. Enjoy immediately.
Notes
- Use gluten-free tamari instead of soy sauce to keep this recipe gluten-free.
- Brown rice noodles provide a healthier alternative to traditional wheat noodles and add a slight nuttiness.
- Adjust the amount of sriracha based on your preferred spice level.
- For a vegan version, substitute honey with maple syrup.
- Toasting your own sesame oil or peanuts can add extra depth of flavor.
- Serve immediately as noodles are best enjoyed fresh to maintain texture.
Keywords: Garlic sesame noodles, brown rice noodles, Asian noodles, sesame sauce, vegetarian noodle recipe, gluten free noodles, quick dinner, tahini noodle sauce

