Healthy Baked Feta Potatoes Recipe

Introduction

This Healthy Baked Feta Potatoes recipe is a simple and flavorful dish that’s perfect for a comforting meal. Roasted baby potatoes are combined with soft baked feta and juicy cherry tomatoes for a creamy, tangy, and satisfying result. It’s easy to prepare and a great option for meal prep or a tasty side.

Ingredients

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1 block (7 oz/200g) feta cheese
• 1.5 cups cherry tomatoes, halved
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything together to coat well.
2. Step 2: Place the block of feta cheese in the center of the baking dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake nicely.
3. Step 3: Bake in the preheated oven for 35–40 minutes. Stir the potatoes halfway through the cooking time to ensure even roasting. The dish is ready when the potatoes are golden and tender, tomatoes have burst, and the feta is soft and slightly browned.
4. Step 4: Remove the baking dish from the oven. Stir the softened feta into the potatoes and tomatoes until it forms a creamy, tangy sauce that coats everything evenly. Garnish with fresh basil or parsley if desired, and serve warm or cool for meal prep.

Tips & Variations

• For extra flavor, add a pinch of crushed red pepper flakes before baking.
• Use baby Yukon gold or red potatoes for a sweeter flavor and creamier texture.
• Swap dried oregano for thyme or rosemary to change the herb profile.
• Serve with a side of crusty bread to soak up the creamy feta sauce.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the oven at 350°F (175°C) until heated through, or microwave in short bursts, stirring occasionally. The feta sauce may firm up when chilled, but will soften again when reheated.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of baby potatoes?

Yes, but cut them into smaller, uniform pieces so they cook evenly within the same time frame.

Is it necessary to use a whole block of feta?

Using a block helps create a creamy sauce during baking, but crumbled feta can also be used. Just sprinkle it over the potatoes and tomatoes before baking, though the texture will be different.

Healthy Baked Feta Potatoes Recipe

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4.5 from 555 reviews

This Healthy Baked Feta Potatoes recipe features tender baby potatoes roasted alongside juicy cherry tomatoes and creamy baked feta cheese, infused with garlic, oregano, and olive oil. It’s a delicious, simple, and nutritious one-dish meal perfect for any occasion, offering a savory and tangy flavor profile with a fresh herb garnish.

• Author: Viktoria
• Prep Time: 10 minutes
• Cook Time: 35-40 minutes
• Total Time: 45-50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Potatoes and Vegetables

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1.5 cups cherry tomatoes, halved
• 2 cloves garlic, minced

Cheese and Seasonings

• 1 block (7 oz/200g) feta cheese
• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (use sparingly as feta is salty)

Garnish

• Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything thoroughly to ensure even coating.
2. Add the Feta: Place the block of feta cheese in the center of the baking dish among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to promote softening and browning during baking.
3. Roast Until Golden: Bake the dish in the preheated oven for 35 to 40 minutes. Halfway through cooking, stir the potatoes gently to promote even roasting. The dish is done when potatoes are golden and tender, tomatoes have burst, and the feta is soft with a slightly browned top.
4. Stir and Serve: Remove the baking dish from the oven. Stir the softened feta into the potatoes and tomatoes so it forms a creamy, tangy sauce coating the ingredients. Garnish with fresh basil or parsley for added flavor and color. Serve warm or cooled for meal prep.

Notes

• Use baby potatoes of similar size to ensure even cooking.
• Do not over-salt as feta cheese adds sufficient saltiness.
• For extra flavor, you can add a squeeze of lemon juice before serving.
• Leftovers can be refrigerated for up to 3 days and reheated.
• This dish pairs well with a fresh green salad or grilled meats.

Keywords: baked feta potatoes, healthy potato recipe, Mediterranean potatoes, roasted potatoes with feta, easy potato side dish, cherry tomatoes and feta, vegetarian potato bake