Healthy Baked Feta Potatoes Recipe
This Healthy Baked Feta Potatoes recipe features tender baby potatoes roasted alongside juicy cherry tomatoes and creamy baked feta cheese, infused with garlic, oregano, and olive oil. It’s a delicious, simple, and nutritious one-dish meal perfect for any occasion, offering a savory and tangy flavor profile with a fresh herb garnish.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Potatoes and Vegetables
- 1.5 lbs (700g) baby potatoes, halved or quartered
- 1.5 cups cherry tomatoes, halved
- 2 cloves garlic, minced
Cheese and Seasonings
- 1 block (7 oz/200g) feta cheese
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- Salt to taste (use sparingly as feta is salty)
Garnish
- Fresh basil or parsley, for garnish (optional)
Instructions
- Preheat and Prep: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything thoroughly to ensure even coating.
- Add the Feta: Place the block of feta cheese in the center of the baking dish among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to promote softening and browning during baking.
- Roast Until Golden: Bake the dish in the preheated oven for 35 to 40 minutes. Halfway through cooking, stir the potatoes gently to promote even roasting. The dish is done when potatoes are golden and tender, tomatoes have burst, and the feta is soft with a slightly browned top.
- Stir and Serve: Remove the baking dish from the oven. Stir the softened feta into the potatoes and tomatoes so it forms a creamy, tangy sauce coating the ingredients. Garnish with fresh basil or parsley for added flavor and color. Serve warm or cooled for meal prep.
Notes
- Use baby potatoes of similar size to ensure even cooking.
- Do not over-salt as feta cheese adds sufficient saltiness.
- For extra flavor, you can add a squeeze of lemon juice before serving.
- Leftovers can be refrigerated for up to 3 days and reheated.
- This dish pairs well with a fresh green salad or grilled meats.
Keywords: baked feta potatoes, healthy potato recipe, Mediterranean potatoes, roasted potatoes with feta, easy potato side dish, cherry tomatoes and feta, vegetarian potato bake
