Healthy Oatmeal Apple Cake Recipe

Introduction

This Healthy Oatmeal Apple Cake is a simple, wholesome treat perfect for breakfast or a light snack. Packed with oats and fresh apple, it’s naturally sweetened with honey and offers a moist, tender texture without any refined sugar.

Ingredients

• 1 cup rolled oats
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1 large apple, peeled and chopped
• 3 tablespoons honey
• 1 teaspoon vanilla extract
• 3 tablespoons plain yogurt
• 2 large eggs
• 1 tablespoon unsalted butter or coconut oil

Instructions

1. Step 1: Preheat your oven to 350°F (180°C) and allow it to fully warm up.
2. Step 2: Set aside 1/4 cup of the rolled oats. In a blender or mixing bowl, combine the remaining oats with cinnamon, baking soda, baking powder, chopped apple, honey, vanilla extract, yogurt, eggs, and melted butter or coconut oil. Blend or mix until smooth.
3. Step 3: Gently fold the reserved 1/4 cup of oats into the batter to add texture.
4. Step 4: Line a small baking pan with parchment paper, ensuring it fully covers the base and sides to prevent sticking.
5. Step 5: Pour the batter into the prepared pan and smooth the top with a spatula.
6. Step 6: Bake for 20 to 30 minutes, or until a toothpick inserted in the center comes out clean.
7. Step 7: Allow the cake to cool completely in the pan before slicing.
8. Step 8: Store the sliced cake in an airtight container in the refrigerator for at least one hour before serving for the best flavor and texture.

Tips & Variations

• For extra flavor, add a handful of chopped nuts or raisins before baking.
• Use Greek yogurt instead of plain yogurt for a richer texture and added protein.
• Swap the apple for pears or mashed banana for a different fruity twist.
• To make it vegan, replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use coconut oil instead of butter.

Storage

Store the cake slices in an airtight container in the refrigerator for up to 3 days. To enjoy, serve chilled or warm briefly in the microwave for about 20 seconds to bring out the moist texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use instant oats instead of rolled oats?

Rolled oats are preferred for better texture, but you can use instant oats if that’s what you have; the cake may be softer and less textured.

Is this cake gluten-free?

This recipe is gluten-free only if you use certified gluten-free rolled oats, as regular oats may be contaminated with gluten during processing.

Healthy Oatmeal Apple Cake Recipe

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★★★★★

4.9 from 723 reviews

This Healthy Oatmeal Apple Cake is a moist and wholesome dessert packed with the flavors of cinnamon and apple. Made with rolled oats, honey, and yogurt, it’s a nutritious treat that’s perfect for breakfast or a guilt-free snack. The cake is gently baked to a tender crumb, balancing sweetness and texture while avoiding refined sugars.

• Author: Viktoria
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 8 servings 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1 cup rolled oats
• 1 teaspoon ground cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder

Wet Ingredients

• 1 large apple, peeled and chopped
• 3 tablespoons honey
• 1 teaspoon vanilla extract
• 3 tablespoons plain yogurt
• 2 large eggs
• 1 tablespoon unsalted butter or coconut oil

Instructions

1. Preheat the oven: Set your oven to 350°F (180°C) and let it fully warm up to ensure even baking of the cake.
2. Prepare the batter: Combine all ingredients except for 1/4 cup of rolled oats in a blender or mixing bowl. Process or mix until smooth to create a creamy batter.
3. Fold in oats: Gently fold the reserved 1/4 cup of oats into the batter to retain some texture and a pleasant chewiness in the cake.
4. Prepare the baking pan: Line a small baking pan with parchment paper, covering the bottom and sides to prevent the cake from sticking and to make removal easier.
5. Bake the cake: Pour the batter into the prepared pan, spreading it evenly. Bake in the preheated oven for 20 to 30 minutes, or until a toothpick inserted into the center comes out clean.
6. Cool and store: Allow the cake to cool completely in the pan. Once cooled, slice the cake and store it in an airtight container in the refrigerator for at least one hour before serving to enhance its flavor and texture.

Notes

• For a vegan version, substitute eggs with flax eggs and use coconut oil instead of butter.
• You can substitute honey with maple syrup for a different sweetness profile.
• Ensure the apple is peeled and chopped finely for a smooth batter consistency.
• Use plain yogurt; Greek yogurt can be substituted but may affect texture slightly.
• The cake is best served chilled after refrigeration, but can also be enjoyed at room temperature.
• To add more texture, consider mixing in chopped nuts or raisins with the oats.

Keywords: Oatmeal cake, Healthy apple cake, Low fat dessert, Baked oatmeal dessert, Cinnamon apple cake