Oven Roasted Garlic Cabbage Steaks Recipe
Oven Roasted Garlic Cabbage Steaks are a flavorful and healthy vegetarian side dish featuring thick-cut cabbage rounds seasoned with a savory blend of garlic, smoked paprika, and herbs, then roasted until tender and slightly caramelized. This simple yet delicious recipe is perfect for a quick weeknight dinner or as a unique addition to your holiday table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter for a richer flavor)
Spices and Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat Oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prep Cabbage: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or ‘steaks,’ keeping the core intact to hold the pieces together.
- Mix Seasoning: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper.
- Coat Cabbage Steaks: Brush the seasoning mixture generously onto both sides of each cabbage steak, ensuring they are fully coated for maximum flavor.
- Roast: Arrange the cabbage steaks in a single layer on the prepared baking sheet, leaving space between them. Roast in the oven for 25–30 minutes, flipping halfway through cooking until steaks are tender and edges are caramelized.
Notes
- Keep the core intact when slicing the cabbage so the steaks hold their shape during roasting.
- Use melted butter instead of olive oil for a richer, more decadent flavor.
- Optional toppings such as Parmesan cheese or red pepper flakes add extra flavor and texture.
- Flip the cabbage steaks halfway through roasting to ensure even cooking and browning on both sides.
- Adjust seasoning quantities to suit your taste preferences.
Keywords: oven roasted cabbage, garlic cabbage steaks, roasted cabbage recipe, vegetarian side dish, smoked paprika cabbage
