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Pistachio Overnight Oats Recipe

4.5 from 57 reviews

This Pistachio Overnight Oats recipe offers a creamy, nutrient-packed breakfast that is easy to prepare the night before. Made with non-dairy milk and pistachio butter, it combines wholesome oats with chia seeds for added texture and nutrition. Sweetened naturally with maple syrup and flavored with vanilla, this refreshing dish is topped with non-dairy yogurt, fresh raspberries, and crunchy chopped pistachios for a delightful start to your day.

Ingredients

Scale

Base Ingredients

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds

Toppings

  • Non-dairy yogurt (for topping, about 2 tbsp)
  • Raspberries (for topping, about ¼ cup)
  • Chopped pistachios (for topping, about 1 tbsp)

Instructions

  1. Combine liquids and pistachio butter: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, creating a smooth, flavorful liquid base.
  2. Add dry ingredients: Stir in the quick oats and chia seeds into the liquid mixture until evenly combined. Optionally, add ¼ teaspoon of matcha powder for a vibrant color and subtle flavor boost.
  3. Refrigerate overnight: Cover the jar or bowl and place it in the fridge to set for at least 4 hours or preferably overnight, allowing the oats and chia seeds to absorb the liquids and soften.
  4. Add toppings and serve: The next morning, top the set oats with non-dairy yogurt, fresh raspberries, and chopped pistachios. Stir gently if desired and enjoy your nutritious and delicious breakfast!

Notes

  • Use quick oats for a creamy texture; rolled oats can be substituted but may require a longer soaking time.
  • Pistachio butter adds a rich nutty flavor; almond or cashew butter can be used as alternatives.
  • Adjust sweetness by varying the amount of maple syrup or using other natural sweeteners.
  • Non-dairy milk options like almond, oat, or soy milk work well in this recipe.
  • Chia seeds help thicken the oats and provide additional fiber and omega-3 fatty acids.
  • For extra nutrient boost or flavor, try adding a sprinkle of cinnamon or nutmeg before refrigerating.
  • This recipe is vegan, gluten-free if certified oats are used, and dairy-free.

Keywords: Pistachio overnight oats, vegan breakfast, no-cook oats, non-dairy, chia seeds, healthy breakfast